Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
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Overview : This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Release Date : January 1, 1994
Runtime : 51m
Genre : Documentary
Companies : Weider Health and Fitness
Countries : United States of America
Keywords : bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, instructional video, female bodybuilder