Rodney Yee's Complete Yoga for Beginners (2014)
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Overview : Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Release Date : January 1, 2014
Runtime : 80m
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Keywords : yoga, exercise, fitness, instructional video
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