Weight Loss Yoga (2011)
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Overview : The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.
Release Date : March 1, 2011
Runtime : 40m
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Keywords : meditation, diet, yoga, weight loss, healthy food