A Week of Hard Labor - Day 2 Legs (2017)
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Overview : Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Release Date : September 6, 2017
Runtime : 44m
Genre :
Companies : Beachbody LLC
Countries : United States of America
Keywords : bodybuilding, weightlifting, exercise and fitness
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