A Week of Hard Labor - Day 3 Core (2017)
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Overview : We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Release Date : September 7, 2017
Runtime : 30m
Genre :
Companies : Beachbody LLC
Countries : United States of America
Keywords : bodybuilding, weightlifting, exercise and fitness